I was solo traveling and not feeling quite ok emotionally. Someone I met in Pai recommended the retreat to me, so I thought it would be helpful to deal with my crisis.

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These classes enhanced the meditation practice because the teaching monks allowed me to truly understand its purpose and importance. Thus, every time I decided to meditate, I sat on the mat with conviction in my heart.

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I witnessed the most interesting exchanges as the monks were open to discussing with us different points of view on meditation and life itself.

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I left the retreat with a smile on my face and a lighter mind, excited to live life again with all the tools I learned.